I’m passionate about helping you be your best.

I have always been fascinated by people, motivation, relationships, and the moments that define success. This fascination has guided me throughout my education and career, where I have focused on supporting organizations and their people to create the conditions and structures that enable everyone to thrive.

For over 15 years, I worked with C-suite executives and their teams to deliver People & Culture programs that resulted in stronger engagement and performance, and led a wide array of Strategic Business & Leader Communications initiatives that resulted in improved customer loyalty and profit growth in times of complex change. I hold a BA Honours in Industrial Organization Psychology, an MBA in Human Resources, and a Prosci Change Management Certification.

Since 2020, I have been coaching ambitious and emerging leaders who are navigating pivotal career or leadership moments. My whole-human, sustainable, and integrated approach to success has enabled clients to build clarity and capacity, confidently grow their leadership, and navigate transitions with purpose.

I believe that intentional individual growth fuels collective success, and that organizations who invest in supporting leaders to thrive at work as their whole selves will grow stronger, more engaged, and more aligned, now and into the future.

My tailored coaching services and programs leverage strong business & leadership experience, modern science-backed coaching tools & frameworks, and a unique whole-person & whole-life approach to achieve meaningful measurable results. I am certified by the Co-Active Training Institute (CTI), known as the industry’s gold standard, and the International Coaching Federation (ICF). I am also a Positive Intelligence (PQ) Coach for building mental fitness.